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White, pink & brown noise on tap.

A free online noise generator: choose white, pink, or brown noise, set a sleep timer, and let it run. Every sample is generated live in your browser — no files, no downloads, no account — so it plays instantly and never repeats an obvious loop.

White noise
0 dB/oct (flat)

Pick a colour and press play.

Online noise generator.

White, pink, and brown noise with a sleep timer and adjustable stereo width — all generated in your browser.

Choose your noise

What people use noise for

Falling asleep

A steady wash of sound masks sudden noises — a slamming door, a barking dog — that would otherwise jolt you awake, and gives a restless mind something neutral to settle on.

Focus & deep work

Constant broadband noise covers office chatter and keyboard clatter, reducing the micro-distractions that break concentration. Pink and brown are gentler for long sessions.

Tinnitus relief

Noise can partially mask the ringing of tinnitus, making it less noticeable and less stressful — a core idea behind clinical sound therapy.

Soothing babies

Womb-like broadband noise helps some infants settle. Keep it quiet and well away from the crib, and don't run it all night at volume.

Privacy & masking

A little noise in the background makes nearby conversations unintelligible — useful in open offices, waiting rooms, and shared walls.

Testing audio gear

Broadband noise excites every frequency at once, so it's ideal for a quick channel-balance check or feeding a spectrum analyzer to see a system's response.

How to use the noise generator

  1. 1
    Choose a colour. Tap White, Pink, or Brown. White is the brightest and hissiest, pink is balanced like rain, and brown is a deep, warm rumble — switch between them while it plays to hear the difference instantly.
  2. 2
    Press play and set the level. Start the noise and adjust the volume to a comfortable, easy-to-ignore level. If you have to raise your voice over it, it's louder than it needs to be.
  3. 3
    Pick a stereo width. Mono centres a single source; Wide feeds independent noise to each ear for a spacious, enveloping sound that's especially nice on headphones.
  4. 4
    Set a sleep timer. Choose 15 to 90 minutes and the noise fades out gently over the final ten seconds — no abrupt silence. Want a specific frequency instead? Try the tone generator, or unwind with binaural beats.

White vs pink vs brown noise

All three are random "colours" of noise; the difference is how the energy is spread across the frequency range. Each step from white to pink to brown pulls more energy toward the low end, so the sound gets progressively deeper and softer.

ColourSlopeSounds likeBest for
WhiteFlat (0 dB/oct)Hiss, static, rushing airMasking chatter, tinnitus relief, testing
Pink−3 dB per octaveSteady rain, wind, a waterfall far offSleep, focus, mixing reference
Brown−6 dB per octaveDeep rumble, heavy surf, thunder tailDeep relaxation, sensitive ears, sleep

"Brown" noise is named after Brownian motion (the random-walk maths behind it), not the colour brown — though the deeper, warmer character is a happy coincidence.

Noise glossary

White noise
Random noise with equal power at every frequency — a flat spectrum. Named by analogy with white light, which contains all visible wavelengths.
Pink noise
Noise whose power falls by 3 dB per octave, giving equal energy in each octave band. It sounds balanced because that matches how our hearing groups frequencies.
Brown noise
Noise that falls 6 dB per octave, with strong low-frequency content. Also called red noise; produced by integrating white noise (a random walk).
Octave
A doubling of frequency. "Per octave" slopes describe how quickly a noise loses energy as pitch rises — the key difference between the colours.
Masking
When one sound makes another harder to hear. Broadband noise masks well because it overlaps the frequencies of speech and other distractions.
Decorrelated
Two independent noise signals with no relationship to each other. Feeding different noise to each ear (Wide mode) creates a spacious, enveloping stereo image.

Frequently asked questions

Is it safe to sleep with white noise on all night?

Yes, at a sensible volume. The concern isn't the noise itself but the level: keep it around the loudness of a quiet shower or softer — roughly 50 dB — and place the source across the room rather than next to your head. If you'd need to raise your voice to be heard over it, it's too loud for eight hours. Use the sleep timer if you only want it while you drift off; it fades out gently over the final ten seconds so it never stops with a jolt.

White or pink noise for babies — and how loud?

Either can help an infant settle, and many parents find pink or brown gentler than hissy white noise. The critical rule is volume and distance: pediatric guidance suggests keeping infant sound machines well below the levels of loud machines, at a low setting, and at least a couple of feet from the crib — not right beside the baby's ear. Use it to get to sleep rather than blasting it all night, and turn it down if in doubt.

Which noise colour is best for studying and focus?

There's no universal winner — it's personal. White noise masks the widest range of distractions but can feel harsh over long sessions. Many people prefer pink or brown for deep work because the softer high end is less fatiguing while still covering background chatter. Try each for ten minutes and keep whichever fades into the background fastest; the best masking noise is the one you stop noticing.

Does playing noise "burn in" or break in headphones?

Noise is often used for headphone and speaker "burn-in", and broadband noise does exercise a driver across its whole range. In practice the measurable change from burn-in is small — most of the difference people report is their ears adjusting rather than the driver physically loosening. It won't harm your headphones at moderate volume, so if you enjoy the ritual it's harmless; just don't expect a night of noise to transform how they sound.

Why does brown noise feel deeper and more relaxing than white?

Because brown noise puts far more energy into the low frequencies and rolls off the highs — its power drops 6 dB per octave versus white noise's flat spectrum. The result is a rumbly, waterfall-like sound with none of the sharp hiss, which most people find warmer and less irritating. If white noise sounds like static and pink like rain, brown is the low, enveloping roar of heavy surf — a common reason it's the go-to for sleep and sensitive ears.

What's the actual difference between white, pink, and brown noise?

It's the spectral slope — how energy is distributed across frequency. White noise is flat: equal power at every frequency. Pink noise falls 3 dB per octave, so each octave carries equal energy and it sounds balanced. Brown noise falls 6 dB per octave, concentrating power in the bass for a deep rumble. Same randomness, different tone: brighter to darker as you go white → pink → brown.

Can white noise help with tinnitus?

For many people, yes — as masking. A steady background noise can cover or soften the ringing so it's less intrusive, which is the principle behind clinical tinnitus sound therapy. It's a comfort tool, not a cure: it can make tinnitus easier to ignore, especially in quiet rooms and at bedtime, but it doesn't treat the underlying cause. Pink and brown are often more soothing than white for this. Persistent or sudden tinnitus is worth discussing with an audiologist.

How loud is too loud, and how long is safe?

As a rule of thumb, sound around 70 dB (normal conversation) is safe essentially all day. Risk to hearing starts to accumulate above about 85 dB, where safe exposure is roughly eight hours and halves for every 3 dB louder. For background noise you should be sitting well under that — comfortable, not intrusive. If the noise is the loudest thing in the room, turn it down; you get all the masking benefit at gentle levels.

Is the noise really random, or is it a short loop?

It's generated from random samples in your browser, not a downloaded clip. The engine builds a couple of seconds of noise and loops the buffer, but because noise has no melody or rhythm there's nothing for your ear to latch onto as a repeat — it sounds like an endless, seamless wash. Nothing is streamed or stored, so it works offline once the page has loaded and uses no bandwidth while it plays.